Once the choice to take pain of pleasure, what happens if the pain becomes to great? Seems quite a bit easier to just keep doing the same stuff. At least we know what to expect. Or is the thought of doing the same grind day after day too much. Take a listen and see if the pain is really too much to tolerate.

Is there anything more exciting to do than play video games? At the heart of gaming addiction is this question, but what is the question asking? Find out the answer as the Host sheds light on it.

Boundaries in gaming can be skewed; however, boundaries in life are tested all the time. What does it mean to have boundaries for yourself, and how do you know when your personal limits are being tested? Find out in this podcast as the Host of The Healthy Gaming Zone takes you through his own realizations about boundaries and limits.

#Gamergate was very polarizing...and misunderstood, as well as politicized. I try to explain the timeline, and how the negative conclusions came about. Join me in diving through the harassment, backlash, and results of #Gamergate as I take a midline position removing the conspiracies and political leanings from the facts. Find out if video games and gamers are disgusting, or if there is more going on then meets the eye.

Do you find it hard to make lasting change in your life? Find out the kind of change personality you have, and where you can stand to make a change.

Digital entertainment is everywhere (sometimes when we don't want it). When's the last time you went a day without digital entertainment? What about a Week? Find out how to Digital Detox and find out who you were before you had a smart phone.

Like anything else, gaming can be taken too far; however, there is a balance that can be struck, but are you willing to find what that balance is, and implement it? Find out what the negative effects of excessive gaming can be, and what can be done about it.